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    <lastmod>2021-03-09</lastmod>
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      <image:title>Recipes - Indian Red Lentil Stew</image:title>
      <image:caption>Heat oil in pan then add onion, carrots and celery. Sweat until soft then add garlic and lentils for 1 minute, until fragrant and lentils get a lil pep in their step and start poppin’. Then, add all spices and toast for 2-3 minutes. Be sure to stir constantly so the spices don’t burn! Add in chick peas and coat with the spices. Pour in vegetable broth and water then bring to a rolling boil. Once boiling, turn to simmer then cover for 30 minutes and be sure to check sporadically to give a little stir. Then pour in Nature’s Greatest Coconut Cream and let simmer for another 15 minutes. Serve stew with a bowl of rice and topped with yogurt, parsley and diced red onion. Enjoy!</image:caption>
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    <lastmod>2021-02-25</lastmod>
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    <loc>https://www.creamofthekale.com/recipes/mediterranean-millet-salad</loc>
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    <lastmod>2021-02-24</lastmod>
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      <image:title>Recipes - Mediterranean Millet Salad</image:title>
      <image:caption>Blend all vinaigrette ingredients in a separate bowl. Combine all other ingredients then toss with the vinaigrette. Let sit in the fridge for at least 30 minutes so all the flavors can really blend. Enjoy with a cup of iced hibiscus berry tea!</image:caption>
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    <loc>https://www.creamofthekale.com/recipes/coconut-matcha-bliss-balls</loc>
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    <lastmod>2020-07-28</lastmod>
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      <image:title>Recipes - Coconut Matcha Bliss Balls</image:title>
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      <image:title>Recipes - Coconut Matcha Bliss Balls</image:title>
      <image:caption>Blend 1/4 cup of coconut and all other ingredients in a food processor until there's a crumbly consistency. Roll 1 heaping tbsp of dough into balls with your hands and then roll in the separated 1/4 cup of shredded coconut. Place on a parchment lined baking sheet and toss in the fridge for 30 minutes or until set. Enjoy :)</image:caption>
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    <loc>https://www.creamofthekale.com/recipes/gringo-beet-and-lentil-tacos</loc>
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    <lastmod>2020-05-21</lastmod>
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      <image:title>Recipes - Gringo Beet &amp;amp; Lentil Tacos</image:title>
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    <lastmod>2020-05-22</lastmod>
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      <image:title>Recipes - Chai Spiced Banana Bread</image:title>
      <image:caption>Preheat oven to 350 degrees. Mix all wet ingredients in in a large bowl. In a separate bowl, mix all dry ingredients except for nuts and once combined, add to wet ingredients and incorporate until well mixed. Fold in the nuts and pour into a well greased bread pan (I used coconut oil). If you would like to do a decorative design with bananas similar to my loaf, do this now. Bake for 45 minutes and let sit at room temperature for at least 10 minutes before you enjoy!</image:caption>
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      <image:title>Recipes - Chai Spiced Banana Bread</image:title>
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      <image:title>Home - Hey there,</image:title>
      <image:caption>I’m Savannah, the face behind Cream of the Kale. Eating food, taking photos, creating recipes and styling (not in that order) is nothing short of heaven on earth for me. I’d love to get to know you more and see how we can collaborate!</image:caption>
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      <image:title>About - Hi there,</image:title>
      <image:caption>I’m Savannah Skye, the face behind Cream of the Kale. By day, I’m the Senior Marketing Manager for an experiential agency creating food truck tours, sampling programs and events for some of the vegan community’s most beloved brands. By night, I’m curating new and delicious recipes for my family, which includes me, my husband and my two dogs, Lars and Hazel. My passion for the natural food space started in early childhood. Being raised in a home with a nutritionist and yogi momma, I consider myself an OG in the avocado chocolate pudding and veggie stir fry game. Much of what I know about healthy eating and holistic lifestyle choices can be contributed to my mom and the values she instilled in me. The inspiration behind Cream of the Kale comes from my urge to share and learn… share new inspirational ideas while learning from those who are a part of my community. If you would like to collaborate, please drop me a message in my contact page. I’d love to connect!</image:caption>
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    <lastmod>2020-05-14</lastmod>
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      <image:title>Reviews 3 - “Whatever it is, the way you tell your story online can make all the difference.”</image:title>
      <image:caption>— Quote Source</image:caption>
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      <image:title>Reviews 3 - “Whatever it is, the way you tell your story online can make all the difference.”</image:title>
      <image:caption>— Quote Source</image:caption>
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      <image:title>Reviews 3 - “Whatever it is, the way you tell your story online can make all the difference.”</image:title>
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      <image:title>Services 3 - Dream it.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services 3 - Build it.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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